7 DAYS ONLINE YOGA & FOOD PROGRAM FOR CHILDREN HEALTHY LIFE
YOGA IS BEST GIFT FOR CHILDREN HEALTH

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7 DAYS ONLINE YOGA & FOOD FOR CHILDREN 
DATE:  MAY 28 TH TO  JUNE 3 
AGE:    7 TO 16 YEARS
TIME:  5:00 PM TO 6:00 PM IST
ZOOM LIVE SIMPLE ENGLISH
REGISTER NOW 699
CHILDREN WILL LEARN YOGA, FOOD, MEDITATION, PRANAYAMA, FOR HEALTHY LIFE.
SADHGURU: Starting YOGA Early in CHILDREN life makes a big difference for the development of the body and brain for children.
No previous yoga experience required.
CONDUCTED BY YOGA TEACHER
PRACTICES STRUCTURED BY SADHGURU
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2K+
Happy Learners
Health Benefits
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HEALTH BENEFITS OF YOGA BY SADHGURU

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1. LEARN YOGA FOR HEALTHY BODY

Authentic yoga techniques designed for physical and mental transformation.
Relieves physical stress and tiredness
Strengthens the joints and muscles
Rejuvenates the body after periods of inactivity
Yoga Programs Structured by Sadhguru

2. LEARN MEDITATION FOR HAPPY MIND

Stabilize the body, mind and emotions
Enhances focus, memory and productivity
Impart a lasting sense of joy, peace and fulfilment

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3. LEARN PRANAYAMA FOR HIGH ENERGY

Pranayama - the Benefits of Mastering Your Life Energy

4. LEARN TO EAT HEALTHY FOOD YOGIC LIFESTYLE

How to Eat Healthy – How, When and What to Eat. Discover secrets to balanced nutrition for energy and holistic health from yogic wisdom. What we eat not only nourishes our body, but also shapes our mind, emotions, and energy. According to ancient yogic wisdom, Food is far more than just fuel.
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PRACTICES STRUCTURED BY SADHGURU

Practices structured by sadhguru & conducted by yoga teacher

JOIN ONLINE YOGA & MEDITATION SESSION

YOGA
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MEDITATION
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PRANAYAMA
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FOOD
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SLEEP
Welcome

WELCOME TO ONLINE YOGA SESSION!

MODULE 1

Learn Yogic Asanas for Healthy Body

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Introduction
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Learn Yogic Asanas
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Practice Asanas Daily
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Get Benefitted Result HEALTHY BODY
MODULE 2

Learn Meditation for Happy Mind

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Introduction
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Learn Meditation
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Practice Meditation Daily
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Get Benefitted Results HAPPY MIND
MODULE 3

Learn Pranayama for High Energy

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Introduction
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Learn Pranayama
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Practice Pranayama Daily
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Get Benefitted Results HIGH ENERGY
MODULE 4

Learn To Eat Healthy Food

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Introduction
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Learn About Eat Healthy Food
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Practice Eat Healthy Food Daily in your Lifestyle
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Get Benefitted Results Eat Healthy Food
MODULE 5

Learn To Sleep Well

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Introduction
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Learn Steps How to Sleep well
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Practice Steps Daily to improve Sleep Quality
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Get Benefitted Results SLEEP WELL
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What You Will Gain in Online Yoga Session

Instructed by Mugund Krishna Yoga Teacher
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Benefits Strengthen joints & muscles
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Relieve anxiety, stress & tiredness
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Create ​mental stability
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Regenerate ​the spine
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Learn & Practice Get Benefitted Results
Hurry Up! only limited seats

Testimonial

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YOGA & Meditation session was very useful for me. Yogic practices are very simple, after practice I noticed lot of changes in my body and mind. Feeling very light in body and peaceful in my mind. Thanks for teacher
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Anjali
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MEDITATION session was was so well-structured very calm. Learned Yoga practices which are very easy. After practice Yoga & Meditation iam feeling relaxed and able to sleep well nowadays. Thanks for teacher for guidance.
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James
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Namaskaram, Pranayama breathing practice is short, simple and to the point. Doing these Yoga pracitice daily iam feeling great, energetic throught the day no tiredness even after working for 15 hours. Thank for teacher answering for our doubts.
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Kavitha
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Namaskaram, Meditation was nice feeling calm. I have learnt a lot from these yoga sessions and this was exactly looking for myself. A very well structured Yoga Program conducted so beautifully. Thank You for this change my entire life going forward i will practice for healthy benefits. Thank you!
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Jake
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FOOD session was very informative. Follow yogic lifestyle if you really are looking forward to bringing positive changes to your lifestyle. I will eat nutrition rich food and recipes suggested. These food all have a tremendous impact on your body. This Workshop that anyone who wants to be healthy should definitely pursue get benefitted.
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Ram
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SLEEP WELL session information was Great insights by him! He has managed to put the core concepts of SLEEP WELL not only being more productive but also to live a better life. Being an house wife having 2 kids now i have more time to take care kids.
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Meera
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Learn Yoga & Meditation Practice Daily
Become the Master of Your Health & Happiness

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REGISTER NOWHurry Up! only limited seats
ATTENTION: Hurry Up! only limited seats Online Live Session only no Recording 

Frequently Asked Questions

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I’m a complete beginner—can I still join?

YES Absolutely. The session is beginner-friendly with simple options and plenty of guidance. No flexibility or prior YOGA experience needed. 90% of participants are first timers and have reaped the benefits. 

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How will i join the jsession?

Once you register, we will share the details with you on your Whatsapp and Email address. The joining process is very easy. The LIVE sessions will be on zoom. 

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What is the time?

Our program offers daily LIVE sessions. Additionally, we recommend setting aside some time for personal practice and reflection, ideally incorporating yoga and mindfulness into your daily routine for optimal results.

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Will I have access to the video recording once the session is over?

No recording available only LIVE session. No, recordings of each session will not be made available for later access. As this is a LIVE program, we encourage participants to attend all the live sessions to benefit from real-time guidance and interaction.

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What about cost?

Consider it a small investment in yourself. For less than what many spend on a single outing, you receive daily expert guidance and the support of a whole community. It’s one of the simplest ways to set a lasting foundation for health and inner balance.

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Fear of doing it wrong?

We will have Q&A session also Teacher will observe you and give necessary corrections, Just keep your camera adjusted.

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In which language will the course be taught?

Session will be in simple English Language

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Will it really change my life?

YES absolutely practicing Yoga & Meditation daily your body and mind work best live healthy & happy life as you wish

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What are the basic things I need to arrange at home to attend the sessions comfortably?

A yoga mat , quiet space where you won’t be disturbed and steady internet connection and a phone / laptop. Just come with willingness and an open mind.

ABOUT US

Namaskaram ! I'm Mugund Krishna Yoga Teacher I am now on a Mission to Help One Million People to Live Healthy & Happy Life by YOGA

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YOGA IS INVESTMENT FOR HEALTH
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2K HAPPY LEARNERS
MY VISION - JOIN OUR MUGUND KRISHNA YOGA COMMUNITY
Trusted By Thousand of Happy Learners. This Yoga Community is built with love! Our focus is to help you get results. Building a Brighter Future for all: Welcome to Our Yoga Community. Join over many like-minded individuals on a journey to become better human beings. Let's inspire, support, and grow together create a Healthy, Happy World for all.

MUGUND KRISHNA has underwent intense Classical Yoga teacher training designed by Sadhguru, founder of Isha Foundation. He has personally conducted 200+ workshops touching over 1000 lives! All our yoga programs are inspired by Sadhguru and it is our endeavour to offer Classical Yoga in its purest form and holistic growth through our various initiatives.

Learn Yoga & Meditation become a Master of Health Management and Productivity. Track your progress, achieve your goals and live your dream life!

CONTACT WHATSAPP: +91 98400 20850

REGISTER

Learn Yoga & Meditation Practice Daily
Become the Master of Your Health & Happiness

Ending in
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days
00
hours
00
minutes
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seconds
REGISTER NOW
ATTENTION: Hurry Up! only limited seats Online Live Session only no Recording 

JOIN MUGUND KRISHNA YOGA COMMUNITY FOR WELLBEING

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