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Once you register, we will share the details with you on your Whatsapp and Email address. The joining process is very easy. The LIVE sessions will be on zoom.
Our program offers daily LIVE sessions. Additionally, we recommend setting aside some time for personal practice and reflection, ideally incorporating yoga and mindfulness into your daily routine for optimal results.
No recording available only LIVE session. No, recordings of each session will not be made available for later access. As this is a LIVE program, we encourage participants to attend all the live sessions to benefit from real-time guidance and interaction.
Consider it a small investment in yourself. For less than what many spend on a single outing, you receive daily expert guidance and the support of a whole community. It’s one of the simplest ways to set a lasting foundation for health and inner balance.
We will have Q&A session also Teacher will observe you and give necessary corrections, Just keep your camera adjusted.
Session will be in simple English Language
YES absolutely practicing Yoga & Meditation daily your body and mind work best live healthy & happy life as you wish
A yoga mat , quiet space where you won’t be disturbed and steady internet connection and a phone / laptop. Just come with willingness and an open mind.
This program is suitable for everyone above 12 years.

