




YES Absolutely. The session is beginner-friendly with simple options and plenty of guidance. No flexibility or prior YOGA experience needed.
Consider it a small investment in yourself. For less than what many spend on a single outing, you receive daily expert guidance and the support of a whole community. It’s one of the simplest ways to set a lasting foundation for health and inner balance.
No recording available only LIVE session
We will have Q&A session also Teacher will observe you and give necessary corrections, Just keep your camera adjusted.
Session will be in simple English Language
YES absolutely practicing Yoga & Meditation daily your body and mind work best live healthy & happy life as you wish
A yoga mat , quiet space where you won’t be disturbed and steady internet connection and a phone / laptop. Just come with willingness and an open mind.Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
This program is suitable for everyone above 12 years.
